FAQ

How does the mouth tape work?
The mouth tape is designed to encourage natural nasal breathing while you sleep by gently sealing your lips. This promotes breathing through your nose, which has a range of benefits for your sleep and overall health. Nasal breathing optimizes oxygen intake, reduces snoring, improves airflow, and can even help with jaw and airway alignment. By keeping your mouth closed, the mouth tape ensures a deeper, more restorative sleep, helping you wake up feeling refreshed and revitalized.

Is the mouth tape safe?
Yes, the mouth tape is completely safe when used as directed. Made from hypoallergenic materials, it’s gentle on your skin while promoting the body’s natural breathing pattern. However, it’s important to follow the instructions carefully. If you experience any discomfort or difficulty breathing while using the mouth tape, stop use immediately and consult a healthcare professional. The mouth tape is not recommended for children, individuals with specific medical conditions, or those prone to nasal congestion. As with any health product, it’s always wise to check with your healthcare provider if you have any concerns.

Who can use the mouth tape?
The mouth tape is primarily designed for women seeking improved sleep quality. However, due to growing interest from partners who’ve seen the benefits firsthand, we also offer a version for men. Both products are inspired by the desire to help everyone optimize their sleep for better overall health.

How long should I wear the mouth tape?
The mouth tape is designed to be worn overnight. Simply apply before bedtime and remove upon waking. Each piece is made to stay secure throughout your sleep cycle for the best results.

Is the mouth tape reusable?
For hygiene reasons, we recommend using a fresh piece of tape each night. This ensures you get the most effective, clean experience every time.

Can I use the mouth tape if I have sensitive skin?
Yes, the mouth tape is hypoallergenic and gentle on the skin. However, if you experience any irritation, we recommend discontinuing use and consulting a healthcare professional for guidance.

What’s the difference between the mouth tape for women and the version for men?
While the mouth tape for women and men are the same size, we've made slight adjustments to accommodate different facial features. Women’s mouths are typically smaller but fuller, while men often have wider, more angular facial structures. Both versions are designed for comfort, offering a secure, hypoallergenic seal to ensure a restful night’s sleep for all.